Personal hygiene is the first step to grooming and good health. Elementary cleanliness is common knowledge. Neglect causes problems that you may not even be aware of. Many people with bad breath are blissfully aware of it. Some problems may ...

Every girl as he leaves childhood and enters adolescence (young womanhood) at least at the age of ten begins to notice many physical and emotional changes. When you begin to menstruate, it is a sign that these changes are happening. ...